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Although some have shown fat-reducing effects in animal studies, large-scale human trials are still needed to confirm these benefits 20

They are also considered allies in staving off cataracts, macular degeneration, and other serious eye conditions

Glutathione as a high antioxidant that can maintain healthy skin cells also has the benefit of making skin look white shine

Funding This study was supported by the Medical Health Science and technology Project of Zhejiang Province (2024KY881), Zhejiang Clinovation Pride (CXTD202-501010), Zhejiang Provincial Department of Science and Technology Research Institute Support Program (KJTYSZX2025), and State Administration of Traditional Chinese Medicine Science and Technology Department-Zhejiang Provincial Administration of Traditional Chinese Medicine Co-construction of Key Laboratory of Research on Prevention and Treatment for Depression Syndrome (GZY-ZJ-SY-2402)