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Es relevante mencionar que estos resultados se obtuvieron incluso cuando un tercio de los sujetos no estaba recibiendo la dosis ms alta disponible de semaglutida oral (14 mg)

Eat smaller protein portions (20 to 30 grams per meal instead of 50+), avoid high-sulfur foods like eggs and red meat, choose easily digestible proteins like white fish and chicken, eat slowly and chew thoroughly, stay well hydrated, time protein intake earlier in the day rather than at dinner, and consider digestive enzyme supplements

Over 25% of participants taking Ozempic achieved weight loss of 15% or more, and 13% lost over 20% of their baseline weight

doi: 10.1080/10715762.2020.1866756