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Given that lysine has very little potential for side effects at typical dosages, 273 and that an arginine-restricted diet can be nutritionally complete, people with HSV may wish to consider a therapeutic trial of a combination of 13 grams or more of supplemental L-lysine per day with a low-arginine diet

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Cortisol, your body's primary stress hormone, plays a complex role in metabolism, immune function, and weight management