Phool Makhana Pistachio but a proper Omega 3:6

but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies

Desi Gur contains some mineral salts which are beneficial for our whole body

and regeneration of liver cells

These lightly salted Roasted Pistachios are wonderful and HUGE

Phool Makhana Pistachio but a proper Omega 3:6In Pakistan, Makhana is usually consumed as an ingredient in Pakistani cuisines or sweet dishes especially to make Panjiri. They have antioxidant and anti inflammatory properties that make them excellent for reducing chronic inflammation and oxidative stress in the body. Makhanasare are also good for diabetes. The calcium and iron content present in makhanas make them great for pregnant women.