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Todays expansion announcement continues that momentum in 2026 and beyond

Scientific American notes that glycogen is stored with water, which explains why some early weight loss is water weight rather than fat loss. Cleveland Clinic explains that starting with too large of a calorie deficit can lead to side effects such as fatigue, nausea, dehydration, constipation, headaches, and irritability. These symptoms are signals that energy intake may not be matching the bodys current needs

They can promote weight loss by enhancing feelings of fullness, reducing hunger, and slowing down gastric emptying, which can lead to lower calorie intake

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