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BPC-157 is classified by WADA in the S0 Unapproved Substances category, meaning it is prohibited in professional and competitive sport regardless of administration route

(This explains why hydroquinone has long been used for melasma removal , where brown or gray-brown patches of skin appear on foreheads, cheeks, chins and bridge of the nose.) In smaller doses (of at most 2%), hydroquinone can be purchased over-the-counter but pigment removal products with at least 4% hydroquinone concentration (considered to be the most effective concentration), require a prescription from a skin care specialist

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The goal is to build sustainable eating habits that you can maintain long-term