Anyone who has a poor diet, GI disorder, gut dysbiosis (imbalanced gut microbiome), or gut inflammation will not be able to absorb oral vitamins
By controlling the ingredients, you can ensure it contains no preservatives or additives such as carboxymethyl cellulose (cellulose gum) and mannitol as many pre-packaged B12 injection kits did
by Sarah Muntel, RD Spring 2026 Nutritional needs change throughout life, from childhood to adolescence and into Read Article by Julia Lloyd, MPH, RD, LDN, CDCES Spring 2026 GLP-1 medications are changing how people manage weight, Read Article
Now, to understand why this might matter, we need to zoom in on an underappreciated problem in human metabolism