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Ask your provider about differences in dosing, side effect profiles, and long-term plans

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Easy-to-implement changes for constipation relief Staying hydrated, getting more fiber, and staying active are just a few of the lifestyle changes that can help to relieve semaglutide constipation: Drink plenty of fluids: According to the National Academy of Medicine, women should drink about 9 cups (72 oz) of fluids a day

Regular exercise increases energy expenditure, improves insulin sensitivity, and enhances the medication's effectiveness