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Fried foods, processed meats (like hot dogs and bacon), and high-fat dairy products (like whole milk and cheese) are high in saturated and trans fats, which can contribute to heart disease and other health issues

Removing air bubbles Air bubbles are not dangerous in a subcutaneous injection, but they do reduce accuracy

Novo Nordisk is expected to lose patent protection in countries home to 40 percent of the world's population, with generics anticipated in the coming months in China, Canada, Brazil, Turkey and South Africa [Source: nytimes.com/2026/03/19/health/ozempic-wegovy-generic-india-china-canada.html]

Most GLP-1 side effectsnausea, constipation, and mild stomach discomfortoccur in the first few weeks and typically resolve as your body adapts