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Growth hormone peptides: Can cause water retention, joint pain, carpal tunnel symptoms, insulin resistance (with long-term high-dose use), increased hunger (especially GHRP-6, GHRP-2)

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112 Cinnamon has demonstrated anti-hypertensive, anti-obesity, and lipid-lowering properties in both clinical and preclinical settings, making it a likely candidate for metabolic syndrome (a cluster of co-occurring risk factors for cardiovascular disease and type 2 diabetes) and PCOS treatment

Mood changes such as irritability or feeling low are also common, as well as tingling sensations in the hands and feet that signal nerve involvement