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Journal of Cosmetics, Dermatological Sciences and Applications Vol.09 No.04(2019), Article ID:96669,13 pages 10.4236/jcdsa.2019.94026 The Effect of a Food Supplement and a Hair Lotion on the Progression of Androgenetic Alopecia Michael Bayer 1 , Manfred Gahrtz 2* , Werner Voss 1 , Gerrit Schlippe 1 , Thomas Whitfield 3 1 Dermatest GmbH, Mnster, Germany 2 Oxford Biolabs Deutschland GmbH, Regensburg, Germany 3 Oxford Biolabs Ltd., Oxford, UK Copyright 2019 by author(s) and Scientific Research Publishing Inc
95 In one randomized controlled trial involving 144 healthy participants with high non-restorative sleep scores, 120 mg of a standardized extract of ashwagandha root and leaf, called Shoden, daily for six weeks improved time to sleep onset, wakefulness after sleep onset, total sleep time, and sleep efficiency as measured by actigraphy
1983 Mar;49:59-69
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