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IPA activates the NAD + salvage pathway to optimize energy metabolism, regulates aryl hydrocarbon receptor (ARH) signaling to improve mitochondrial function, and enhances antioxidant capacity

Healthy bacteria thrive on fiber so making sure you're receiving more of it will also improve your gut flora balance

Research indicates that colonizing adult GF mice with a conventional microbiota significantly elevates their serum IGF-1 levels, correlating with heightened levels of the bone formation marker P1NP (N-terminal propeptide of type I collagen) and elevated bone formation rates, thereby facilitating both radial and longitudinal bone growth