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Funding This work was supported by a grant from ANR as part of the Investissements dAvenir program (ANR-11-LABX-0002-01)
As Intense exercise, strict Dieting and Anabolic use are known to cause Irritation in Stomach, loss of protective layer in intestine etc
While acute supplementation of 4.5 grams was previously shown to provide significant enhancement of anaerobic work capacity, the present study suggests that chronic supplementation of GPLC at 3.0 or 4.5 grams daily does not improve anaerobic performance of repeated high speed high intensity bouts and may actually produce detrimental effects with high velocity, high intensity exercise
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