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10.1016/j.jnutbio.2015.10.014 17 NegiC

Consider evaluating body composition using tools such as an InBody scale or DEXA scan to establish baseline values and monitor changes over time

Studies finding protective effects against cancer: A meta-analysis found that two copies of the C677T variant (AA genotype) decrease the risk of colon cancer by about 20%![ref] Another meta-analysis found that two copies of the C677T variant (AA genotype) were protective against prostate cancer .[ref] The MTHFR C677T variant decreases the relative risk of retinoblastoma and oral squamous cell cancer.[ref][ref] Two copies of the C677T variant (AA genotype) are protective against gastric cancer.[ref] However, for someone who has cancer, the MTHFR C677T variant is associated with poorer outcomes.[ref] The MTHFR A1298C variant (GG or GT) is associated with a decreased risk of hypothyroidism .[ref] The flip side: Folate can also help protect against cancerous mutations in the first place

Rather than focusing on miracle cures, users are seeking nuanced conversations about vitamins, minerals, herbal adaptogens, and lifestyle shifts that may play a supportive role in nerve resilience