Harmonic Arts Catnip Leaf & Flower 25g Brand_NewRoots DIrections: Run water through the

DIrections: Run water through the filter for 2 minutes

Spray or sublingual forms of B vitamins are easily absorbed

By eating smaller

and refined sugars

Harmonic Arts Catnip Leaf & Flower 25g Brand_NewRoots DIrections: Run water through theHarmonic Arts Catnip Leaf and Flower Organic Name: CatnipBiological Name: Nepeta catariaOther Names: Catmint, catnep, catswort, field balm Parts Used: flowers and leaves Active Compounds: The essential oil in catnip contains a monoterpene similar to the valepotriates found in valerian, an even more widely renowned sedative. Animal studies (except those involving cats) have found it to increase sleep. The monoterpenes also help with coughs.