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Wegovy works best alongside healthy lifestyle changes: Follow a reduced-calorie diet as recommended by your healthcare provider Increase physical activity, aiming for at least 150 minutes of moderate exercise per week Eat more vegetables, fruit, whole grains and lean proteins Reduce sugary drinks, processed foods and high-fat foods Get adequate sleep (79 hours per night) Manage stress through relaxation techniques Stay hydrated by drinking plenty of water, which is important to reduce the risk of dehydration if you experience vomiting or diarrhoea Switching from Wegovy Injection to Wegovy Pills You can discuss switching from Wegovy injection to Wegovy Tablets with your NowPatient clinician

Weight loss outcomes are determined by dose, diet, and activity level over weeks and months, not by the hour of injection

Weight regain may begin after treatment stops, as the appetite-suppressing effects wear off and your body's natural hunger signals return

It cares about endpoints, consistency, safety, and whether the benefit is strong enough to justify the risk